Showing posts with label health.. Show all posts
Showing posts with label health.. Show all posts
Friday, 8 February 2013
kick start your weekend with a SMOOTHIE.
Those who follow me on Instagram (or have looked at the photos at the side of my blog) would have noticed the seemingly copious amount of homemade smoothies captured this week. The reason for that is last Saturday, after what felt like forever, I decided to blend up a refreshing accompaniment for my breakfast and have since become somewhat addicted. I then thought it was only appropriate to use this for my recipe(s) of the week feature so if you're fighting a winter cold, looking for new healthy alternatives to begin your day, want a flavoursome (but not annoyingly fatty) dessert, or just genuinely love a smoothie, why not treat yourself to one of the easy-to-make, unoriginal recipes I have been loving the past seven days :-)
(from left to right): 1. This one was taken from the awesome women at Tone It Up and includes orange, banana, spinach, kale, and almond milk.
2. avocado, orange, banana and almond milk served with my Sunday morning crumpets ;-)
3. banana, plain yogurt and fruit juice served with a peanut butter and yogurt dip ;-)
4. peanut butter, cocoa powder, banana and almond milk.
Hope you all have a wonderful weekend, whatever you've got coming up. I'm just going to pretend I'm at New York fashion week when in actual fact I'm in a totally boring city in England doing coursework. YAY for good times.
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